Session 1 (7-8pm): MS Girls
RBDC Weekly MS Girls Training
This 4 week training program will be a up-temp, fun, structured learning environment helping each player to improve her game on the offensive side of the field heading into the spring season.
Sessions will consist of stickwork, shooting (on the run/time and room) and dodging aspects to take each player’s game to the next level, and ensure plenty of repetition during off season training.
This consists of 4 1 hour sessions.
Location: Jay Dyer S&C Facility 10534 York Road, Cockeysville, MD 21030
Dates (4): February 14, 21, 28, 31, Mar 7.